The journey of a Yogi is a special one indeed. It is the returning, re-connecting and re-uniting of our outer-self or body with the inner self or the spirit - of getting in touch with our essence and the fountain of youth within us. The body is the pathway, and repetitive practice is the journey that then needs to be undertaken.
As on all important journeys, the presence of a teacher, guide and instructor adds value and helps us give our best, and also helps us tap into our potential which may be unclear to our own selves.

Jijesh, with his decade worth of experience - practicing and instructing – believes in the power and beauty of the practice of Yoga and its limitless benefits. He believes in laying a strong foundation to begin with, through emphasis on correct breathing, correct posture and mindfulness and then progressing on to building endurance and strength through varying levels of asanas. Only when the foundation is strong, can we, and must we build further.

Jijesh, is a native of Thrissur, Kerala (God’s own country!). After his graduation, he personally began practicing Yoga, and slowly experienced deeper and deeper benefits, relaxation, wisdom and insights. He has formally studied at the famous S-VYASA Yoga University (Teacher’s Training Course) in Bangalore, obtained a Diploma in Yoga from Annamalai University, and also completed the Teacher’s Training Course from Sivananda Vedanta Yoga Centre, Trivandrum. He has traveled across the country and abroad, meeting many Yoga gurus and teachers and learning the best from them.

He currently resides in Dubai, where he conducts Personal Training sessions, ‘Yoga at work’ programs for corporate companies & Banks, regular classes and Yoga Therapy. He also travels to other countries and helps mentor people who wish to get into the Yoga way of life. He likes to read, travel and explore cooking when not working or traveling.

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